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Pasta Aglio e Olio Recipe

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4.5 from 6 reviews

A classic Italian Pasta Aglio e Olio recipe featuring spaghetti tossed in a fragrant garlic and olive oil sauce with a hint of red pepper flakes and fresh parsley. Simple, quick, and perfect for a flavorful meal anytime.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Pasta

  • 8 oz spaghetti or linguine

Sauce

  • 4 cloves garlic, thinly sliced
  • 1/4 cup extra virgin olive oil
  • 1/2 teaspoon red pepper flakes
  • Salt, to taste

Finishing

  • 1/4 cup fresh parsley, chopped
  • Grated Parmesan cheese (optional)

Instructions

  1. Cook the Pasta: In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta.
  2. Prepare the Sauce: In a large skillet over medium heat, add the olive oil and garlic. Sauté gently until the garlic is golden and fragrant, about 2 minutes. Be careful not to burn the garlic.
  3. Combine Pasta and Sauce: Add the cooked pasta to the skillet along with the red pepper flakes, salt, and reserved pasta water. Toss to combine and heat through.
  4. Finish and Serve: Remove from heat and stir in the chopped parsley. Plate the pasta and sprinkle with grated Parmesan cheese if desired. Enjoy with a glass of wine.

Notes

  • Make sure to sauté the garlic gently to avoid burning which can introduce bitterness.
  • Reserve pasta water as it helps to loosen the sauce and allows it to cling to the pasta better.
  • Adjust red pepper flakes to your preferred spice level.
  • Parmesan cheese is optional but adds a lovely savory touch.
  • Fresh parsley adds color and freshness—don't skip it!
  • Author: Millie
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian