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Keto Pork Chops with Creamy Mushroom Sauce Recipe

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5 from 35 reviews

Delicious keto-friendly pork chops cooked slowly in a creamy mushroom sauce infused with herbs and garlic. This comforting dish is effortless to prepare using a crockpot and perfect for a satisfying low-carb dinner.

  • Total Time: 7 hours 15 minutes
  • Yield: 4 servings

Ingredients

Meat

  • 4 pork chops (bone-in or boneless)

Vegetables

  • 1 cup mushrooms, sliced
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • Fresh parsley for garnish

Liquids & Dairy

  • 1 cup heavy cream
  • 1 cup chicken broth

Herbs & Seasonings

  • 1 tsp thyme
  • 1 tsp rosemary
  • Salt and pepper to taste

Instructions

  1. Season Pork Chops: Generously season the pork chops with salt and pepper on both sides to taste.
  2. Place in Crockpot: Arrange the seasoned pork chops evenly in the bottom of the crockpot.
  3. Prepare Sauce Mixture: In a medium bowl, combine the heavy cream, chicken broth, sliced mushrooms, diced onion, minced garlic, thyme, and rosemary. Mix well to blend all the flavors.
  4. Pour Sauce Over Pork: Pour the prepared creamy mushroom sauce evenly over the pork chops in the crockpot, ensuring they are well covered.
  5. Cook: Cover the crockpot with its lid and cook on low heat for 7 hours or on high heat for 4 hours, until the pork chops are tender and fully cooked through.
  6. Garnish and Serve: Carefully transfer the pork chops to serving plates, spoon sauce on top, and garnish with fresh parsley. Serve hot for best flavor.

Notes

  • For extra thickness, you can remove the lid during the last 30 minutes of cooking to reduce the sauce.
  • If you prefer boneless pork chops, they tend to cook faster; check tenderness early.
  • Fresh herbs can be substituted with dried ones at half the quantity if needed.
  • To keep it dairy-free, substitute heavy cream with full-fat coconut milk but the sauce will have a different flavor profile.
  • Adjust salt according to your broth’s sodium content.
  • Author: Millie
  • Prep Time: 15 minutes
  • Cook Time: 7 hours
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: American
  • Diet: Keto