Crispy Parmesan Carrots are a flavorful roasted side dish featuring tender carrots coated in a savory blend of garlic, rosemary, red pepper flakes, and topped with crispy parmesan cheese. This easy oven-baked recipe transforms simple carrots into a delicious, crunchy, and cheesy treat perfect for any meal.
Total Time:50 minutes
Yield:4 servings
Ingredients
Vegetables
6 medium carrots, peeled
Seasonings
2 tablespoons extra virgin olive oil
½ teaspoon kosher salt
2 teaspoons garlic, minced
½ teaspoon onion powder
½ teaspoon red pepper flakes
1 teaspoon fresh rosemary, chopped
Cheese
2 cups (200 g) parmesan cheese, grated, divided
Garnish
parsley, chopped for garnish
Instructions
Preheat the Oven: Preheat your oven to 400°F and line a sheet pan with parchment paper to ensure easy cleanup and prevent sticking.
Prepare the Carrots: Cut the peeled carrots crosswise into 2-inch sections, then slice each section in half lengthwise to create uniform pieces for even cooking.
Make the Seasoning Mixture: In a large bowl, combine the olive oil, kosher salt, minced garlic, onion powder, red pepper flakes, and chopped fresh rosemary. Mix thoroughly to incorporate flavors.
Coat the Carrots: Add the sliced carrots to the bowl with the seasoning mixture and toss well to ensure each piece is evenly coated.
Prepare the Parmesan Bed: Sprinkle 1 ½ cups of grated parmesan cheese onto the parchment-lined sheet pan in an 8×12-inch rectangular area, enough to cover where the carrots will sit.
Arrange the Carrots: Place each carrot piece cut side down onto the parmesan-coated area on the sheet pan, arranging them tightly in a line without gaps to help the cheese crisp around them.
Add Remaining Cheese: Sprinkle the remaining ½ cup of parmesan cheese evenly over the top of the arranged carrots for an extra layer of cheesy crispiness.
Bake: Bake the carrots in the preheated oven for 35 minutes or until they are tender when pierced with a knife and the parmesan is golden and crispy.
Serve: Remove from the oven, garnish with chopped parsley, and serve warm for the best flavor and texture.
Notes
For extra crispiness, after baking, broil the carrots for 1-2 minutes but watch closely to avoid burning.
Fresh rosemary can be substituted with thyme or oregano if preferred.
If you like a bit more heat, increase the red pepper flakes slightly.
This recipe can be made gluten-free by ensuring your parmesan cheese is certified gluten-free.
Use fresh garlic instead of pre-minced for a stronger garlic flavor.
Carrots can be cut smaller or larger depending on your texture preference, but cooking time may vary accordingly.
