This Blueberry Chia Seed Pudding is a refreshing and nutritious vegan dessert or breakfast option. Made with chia seeds soaked in plant-based milk, sweetened with maple syrup, and layered with creamy blueberry-infused vegan yogurt and fresh blueberries, it offers a delightful blend of textures and flavors that's both healthy and satisfying.
Total Time:2 hours 10 minutes
Yield:4 servings
Ingredients
Chia Pudding
1/4 cup chia seeds
1 cup unsweetened soy milk
1 tablespoon maple syrup
1/2 teaspoon vanilla extract
Blueberry Yogurt Mixture
1 cup vegan yogurt (unsweetened or vanilla-flavored)
1/2 cup fresh blueberries (for mixing)
Topping
1/2 cup fresh blueberries (for topping)
Instructions
Prepare chia mixture: In a bowl, combine 1/4 cup chia seeds, 1 cup unsweetened soy milk, 1 tablespoon maple syrup, and 1/2 teaspoon vanilla extract. Stir well to incorporate all ingredients thoroughly. Let the mixture sit for 5 minutes, then stir again gently to prevent clumps from forming. Cover the bowl and refrigerate for at least 2 hours or overnight until the mixture thickens into a pudding-like consistency.
Make blueberry yogurt: In a blender or using a food processor, blend 1/2 cup fresh blueberries with 1 cup vegan yogurt until smooth or until the desired creamy consistency is achieved.
Assemble pudding: In individual serving cups or bowls, layer the blueberry-yogurt mixture on the bottom. Add a layer of the chilled chia pudding on top.
Add toppings: Finish by placing 1/2 cup of fresh blueberries on top as a fresh garnish. Serve immediately or refrigerate until ready to enjoy.
Notes
Use any plant-based milk such as almond, oat, or coconut milk as a substitute for soy milk.
Maple syrup can be replaced with agave nectar or honey if not strictly vegan.
Allowing the chia pudding to sit overnight enhances the texture and flavor.
The blueberry yogurt mixture can be sweetened further if desired by adding a little more maple syrup or sweetener.
For added crunch, consider topping with nuts or seeds like sliced almonds or pumpkin seeds.
If you prefer a smoother chia pudding, blend it briefly before layering.
