Blackened Salmon Stuffed with Spinach and Parmesan Recipe
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4.8 from 11 reviews
This Blackened Salmon Stuffed with Spinach & Parmesan is a flavorful and healthy main course featuring moist salmon fillets filled with a creamy mixture of sautéed spinach, cream cheese, and Parmesan. Perfectly seasoned with blackening spices and baked to flaky perfection, this dish offers a delicious balance of savory and fresh flavors ideal for a nutritious dinner.
Total Time:35 minutes
Yield:4 servings
Ingredients
Salmon and Seasoning
4 salmon fillets (6 oz each)
2 tbsp blackening seasoning
Juice of 1 lemon
Stuffing
2 cups fresh spinach
4 oz cream cheese (softened)
1 cup grated Parmesan cheese
Instructions
Preheat the oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prepare for baking the salmon.
Sauté the spinach: Heat a skillet over medium heat and cook the fresh spinach until wilted, about 3 minutes. Remove from heat and allow it to cool slightly.
Prepare the stuffing: In a bowl, combine the sautéed spinach with softened cream cheese and grated Parmesan cheese, mixing until well incorporated.
Season the salmon: Pat the salmon fillets dry with paper towels and generously season both sides with the blackening seasoning to ensure a flavorful crust.
Stuff the salmon: Carefully create pockets in each salmon fillet by slicing into the side without cutting all the way through. Fill each pocket evenly with the spinach and cheese mixture.
Bake the salmon: Place the stuffed salmon on the prepared baking sheet, drizzle with lemon juice for freshness, and bake in the oven for 20 minutes until the salmon is flaky and cooked through.
Serve: Remove from the oven and serve immediately, garnished with lemon slices or fresh herbs as desired for an elegant presentation.
Notes
Use fresh spinach for the best flavor; frozen spinach can be used but should be thawed and well-drained to prevent excess moisture.
If cream cheese is too firm, soften it in the microwave for 10-15 seconds for easier mixing.
Blackening seasoning can be store-bought or homemade with paprika, cayenne, garlic powder, and herbs for a personalized touch.
Make sure not to overcook the salmon to keep it moist and tender; check for flakiness as a doneness indicator.
For a dairy-free version, substitute cream cheese and Parmesan with vegan alternatives suitable for baking.
